A Mutt Company Production

Baked Chicken

In Chicken on January 23, 2010 at 2:27 pm

Welcome back my friends to the show that never ends. We’re so glad you could attend. Come inside, come inside.
Rob’s Gotta Eat is BACK!

My new theme this semester is SIMPLICITY. Which translates to as INEXPENSIVE as possible.

You’d be surprised how just a little salt and pepper can go a long way.

Boy Rood and Michaella came over to join us for this one, however she is a vegetarian. So while she had her grilled cheese, we  chowed down on some breasts.

Serving Size: 4 Men

Total Prep/Cook Time: 20 min

Ingredients:

  • Chicken Breasts
  • Worcestershire Sauce
  • Cayenne Pepper
  • Montreal Chicken Seasoning
  • Dried Minced Onions

Marinate meat for as long as possible. Place them on a baking sheet (sprayed with non stick) and into the oven preheated to 420 degrees. Cook for about 15-20 minutes depending on size of breasts. Serve with corn and baked beans.

SIMPLE.

Total Cost per Person: $ 3

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