A Mutt Company Production

Mexican Fiesta

In Vegetarian/Vegan on March 22, 2011 at 6:38 pm

Delicious. Vegan. Easy.

Mexican Pizzas and Tempeh Tacos

Ingredients:

Mexican Pizzas

  • Hard Tortillas
  • Refried Beans
  • Salsa
  • Veggie Cheese
  • Black Olives
  • Tomatoes
  • Green Onion

Put refried beans between two tortillas. Put salsa and veggies on top. Put in the oven for about 8-11 minutes on 350 degrees.

Tacos

  • Tempeh
  • Taco Seasoning
  • Onion powder, chili powder, salt
  • Lettuce
  • Avocado Salad
    • Onions
    • Tomatoes,
    • Avocado
    • Lemon juice
    • Salt
    • Olive oil
  • Vegan sour cream
  • Taco Shells

Chop some onions and put them in a greased pan on medium-high (5-6). When they turn translucent crumble up your brick of tempeh and stir frequently. After about 7-8 minutes mix in your taco seasoning and water and continue to stir. Let that reduce and allow the tempeh to absorb all the flavor.  Warm the taco shells in the (toaster) oven. ENJOY!

MMM! EASY!

And we had leftovers.

Cost: ~$20

Supreme Pizza

In Vegetarian/Vegan on March 17, 2011 at 2:55 pm

Despite being supreme this pizza is actually vegan. Everything is substitute and it was delicious.

Ingredients:

  • pizza crusts
  • tomato sauce
  • vegan “cheese”
  • mushrooms
  • green peppers onions
  • black olives
  • vegan sausage and pepporoni

Bake for 10-12 minutes on 350.

Easy, fun, delicous.

Fed three people and we had left over ingredients.

Cost= $20

Honey Garlic Glazed Salmon

In Fish on September 28, 2009 at 1:04 am

 

First fish dish of the semester and boy was it delicious.
Ingredients:
1.5 lbs fresh cut salmon, skinned
2x 1/4 cup olive oil
2x 1 tsp lemon juice
2x 1 tsp minced garlic
2x 2 tsp honey

The reason these things are listed as 2x is because you make two batches of the glaze. One to marinate the fish in and one to baste it during the grilling process.
Grilled on 300 degrees for about 6-7 minutes on each side, basting liberaly. Pretty simple.
Served along side green beans and a croissant.

Average cost PER PERSON:~$5

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